Mid-Parental Height Formula

Will my kids be tall?

Enter your heights and your partner's. The mid-parental height formula — the same one pediatricians use — predicts your future children's adult height from genetics alone.

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Parents' heights
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The science

How genetics shapes your child's height.

60–80% genetic

Nature dominates

Twin studies (Silventoinen 2003) show genetics account for 60–80% of adult height variation. Your heights are the single biggest predictor of your child's potential.

Tanner 1970

Clinical formula

The mid-parental formula was published by Tanner, Goldstein & Whitehouse in the Archives of Disease in Childhood (1970) and remains the gold standard for genetics-only prediction.

±3.5 inches

Honest range

This range reflects that nutrition, sleep quality, and puberty timing each contribute additional variation. A tighter prediction needs your child's own measurements — use our Full Height Predictor at age 4+.

Frequently asked

Questions about child height prediction.

How accurate is the 'will my kids be tall' prediction?

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This calculator uses the mid-parental height formula (Tanner, Goldstein & Whitehouse, Arch Dis Child 1970), which predicts adult height within ±3.5 inches for most children. It's genetics-only — your heights account for roughly 60–80% of your child's final height. Nutrition, sleep, and puberty timing can each shift the result by an additional inch or two.

What formula does this calculator use?

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It uses the Tanner mid-parental height formula: for boys, predicted height = (mother's height + 5 inches + father's height) ÷ 2. For girls, predicted height = (mother's height + father's height − 5 inches) ÷ 2. The ±5 inch offset accounts for the typical height difference between adult men and women. This is the most widely used clinical formula when a child's own measurements aren't yet available.

Can I get a more accurate prediction once my child is older?

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Yes. Once your child is age 4 or older, our Full Height Predictor uses the Khamis-Roche method, which factors in your child's current height, weight, and age — significantly improving accuracy to ±2.2 inches for boys and ±1.7 inches for girls. This is the same approach pediatric endocrinologists use for non-invasive height prediction.

What if both parents are tall — does that guarantee a tall child?

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Tall parents strongly increase the odds, but genetics isn't a guarantee. The mid-parental height represents the genetic ceiling/baseline, but environmental factors (nutrition, sleep, chronic illness, stress) can prevent a child from reaching their genetic potential. Conversely, optimal environment usually brings a child close to their genetic target.

Why is the range ±3.5 inches instead of something tighter?

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Because this formula uses only parental heights — no current measurements of your child. Genetics explain 60–80% of height variation; the remaining 20–40% comes from environment and timing factors that can't be predicted in advance. The full Khamis-Roche method (used in our Height Predictor) narrows the range to ±2.2 inches by incorporating the child's current height and weight.

Does the formula work the same for mixed-race children?

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The Tanner formula was validated primarily on Western European populations. Some studies suggest slight adjustments may improve accuracy for other ethnic groups (who have different average adult heights and height dimorphism), but the formula remains widely used cross-culturally as a practical estimate. For a personalized assessment, consult a pediatrician.

At what age does my child reach their predicted adult height?

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Most girls reach adult height by age 15–17, and most boys by age 17–21. Growth plates — the cartilage zones that produce new bone — fuse near the end of puberty. Our Growth Plate Status quiz can help estimate where your child currently stands in the growth process.